Hypnotherapy in Warrington & Cheshire & Online
Solution-Focused Hypnotherapist for Anxiety, Trauma & Emotional Wellbeing - supporting lasting change without dwelling on the past
If you're tired of fear and worry holding you back, hypnotherapy can provide the practical solution you need to reclaim your life.
Interested in working with me but still have some questions to ask? I offer a free initial chat.
Book a Free 15-minute Consultation
Solution-Focused Hypnotherapy in Cheshire
Move forward with clarity and confidence.
Trauma-informed, clinical hypnotherapy for adults and teens in Warrington and online
Enquire about hypnotherapy in Warrington
Clinical hypnotherapist based in Warrington, Cheshire.
Welcome to Hypnotherapy Cheshire
I’m Gaynor Almond, a trauma-informed clinical hypnotherapist based in Warrington, Cheshire. My passion is supporting individuals to achieve greater physical, emotional, and mental well-being, making meaningful and lasting changes in their lives.
Together, we will navigate your difficult emotions, reshape negative patterns, and actively create the life you want. I provide a safe, supportive, and non-judgmental space focused entirely on how you want to feel today and tomorrow, without digging into the past.
Credentials
Gaynor Almond — DSFH, DHPD, MNCH (Reg.), MCNHC (Reg.), DBS. Fully registered, insured, and accredited by the NCH, CNHC, and AFSFH.
My Approach to Your Well-Being
Collaborative, action-oriented, and tailored to you
While I specialise in solution-focused hypnotherapy, I draw on a range of therapeutic methods to fit your unique needs. I believe there’s nothing inherently wrong with you—your thoughts, feelings, and reactions are simply learned survival responses. Understanding these patterns is your powerful first step towards positive change.
What to Expect:
- Forward-Facing: We focus on your future goals rather than rehashing old history.
- Practical Steps: We gently explore challenges and identify active, real-world strengths.
- Flexible Care: Choose in-person appointments in Warrington or comfortable online sessions across the UK.
Learn More About Me
What Clients Say About Hypnotherapy Cheshire
Top 10 Therapists in Cheshire
UK Study: The Effectiveness of Solution Focused Hypnotherapy in a UK Police Force
Empowering You to Move Forward
Achieve lasting change through expert Solution Focused Hypnotherapy in Warrington. Together, we will focus on your strengths and goals to build a brighter, more confident future.
Discover a Modern Approach to Positive Change
How It Works
Our sessions combine modern psychotherapy and relaxing hypnosis to lock in positive new patterns:
- Psychotherapy (The Talking Part): Goal-focused conversations informed by SFBT, neuroscience, positive psychology, CBT, and NLP to plan small, manageable steps forward.
- Hypnosis (The Trance Part): A relaxing, guided process that allows the brain to bypass old problem loops and consolidate your goals.
Additional Expertise
To offer you versatile support, I am also fully trained in:
- EMDR (Eye Movement Desensitisation and Reprocessing)
- Somatic Parts Work (IFS)
- Root-Cause Therapy (RCT)
- The Rewind Technique (Developed for trauma and PTSD)
How Quickly Will You See Change?
This approach is designed to help you move forward quickly. Many clients notice results in 6 to 8 sessions, though this timeline varies based on your unique nervous system and goals. By consistently focusing on positive thoughts and actions, we harness neuroplasticity—your brain’s natural ability to form new, healthier connections.
Key Benefits
- Stronger resilience and confidence
- Reduced stress and emotional overwhelm
- Better sleep and emotional processing
- Lasting, practical lifestyle changes
Areas of Support
I help with a wide range of emotional, behavioural, and physical concerns, including:
- Anxiety, depression, and PTSD
- Confidence and self-esteem
- Relationship issues and life transitions
- Grief and loss
- Stress, anger, and emotional regulation
- Phobias, OCD, habits, and addiction
- Eating disorders
- Sleep issues, pain management, and IBS
Next Steps
If you’re ready to take the first step towards positive change, I offer a free 15-minute confidential consultation. Let’s talk about how I can support you.
Location & Availability
I offer in-person hypnotherapy in Warrington and Stockton Heath, which is easily accessible from Northwich, Knutsford, and across Cheshire. I also provide convenient online hypnotherapy sessions throughout the UK.
Book Your Free 15-Minute Consultation
Ask about Online Hypnotherapy sessions when you get in touch.
Supporting and guiding you step-by-step to achieve your goals and heal your nervous system, to break cycles that are continuing to fuel your greatest challenges.
EMDR in Warrington - Eye Movement Desensitisation and Reprocessing Therapy
As well as being a trauma-informed Clinical Hypnotherapist, I am also trained in EMDR. Incorporating elements of this evidence-based tool into sessions, to help you process trauma, anxiety, phobias, weight management and much more. EMDR is a comprehensive psychological therapy, used to reduce negative thought processes, whilst boosting positive thought processes.
Additionally, I am trained in EMDR (developed for PTSD), Somatic Parts Work (which integrates the methodology of IFS), Root-Cause Therapy (RCT) (which uses regression and integrates the metholodgy of Timeline Therapy).
Qualifications, Training & Experience
- Diploma in Solution Focused Clinical Hypnotherapy (DSFH), with the Clifton Practice Hypnotherapy Training (CPHT), the Gold Standard in Solution Focused
- Hypnotherapy in Practice Diploma (HPD) - NCH & NCFE Accredited, Level 4
- 4 Years of Experience as a practicing Root-Cause Therapy (RCT) Practitioner, supporting clients with both physical, mental and emotional health (TCFH)
- 5 Years of Experience as a practicing Freedom Formula Specialist (FFF), providing psychological and emotional healing support (combines talk therapy with elements of NLP, CBT & Hypnosis)
- EMDR & Psychological Trauma (LSCCA) using bilateral stimulation to allow your brain to make new neural connections & change core beliefs about yourself (2023)
- Integrative Somatic Parts Work Certificate Level 1, 2 & 3 with Frances D. Booth (Embody Lab). Integrates the methodology of Internal Family Systems Therapy (IFS) & other trauma-informed models to support healing underlying past trauma
- 12 Years of Experience as a practicing Clinical Reflexologist Level 5 Diploma (CRM5), supporting clients with both physical & emotional health, to help regulate the nervous system.
Professional Membership
- Registered full member of the National Council of Hypnotherapists (NCH)
- Registered member of the Complementary & Natural Healthcare Council (CNHC) - Hypnotherapy & Reflexology
- Registered full member of the Association for Solution Focused Hypnotherapy (AFSFH)
- Fully insured & DBS Checked
Adhering to their strict Code of Conduct, Performance & Ethics.
Hypnotherapy in Warrington
Choosing the right hypnotherapist
Before you book an appointment, it’s a good idea to request a free introductory phone call. Make sure the hypnotherapist is a member of a recognised professional organisation and has completed accredited, in‑person training—not just a short online course.
You can also ask whether they are registered with the CNHC (Complementary and Natural Healthcare Council). This government‑backed register helps ensure practitioners meet proper standards of training and professionalism within complementary and natural healthcare.
Helping individuals find clarity and lasting positive change through expert hypnotherapy in Northwich & Knutsford
Start Your Journey Today
If you’re considering solution-focused hypnotherapy and would like to explore whether it’s a good fit for you, I offer a relaxed free 15‑minute phone chat with no obligation.
This gives you the opportunity to ask questions, talk through what you’re experiencing, and decide whether working together feels right.
Book a Free 15-minute Phone Consultation
Gaynor Almond 